Taken from Webster’s Dictionary, nutrition is defined as anything that nourishes, and to nourish is to feed or sustain with substances necessary to life and growth. Our bodies need vitamins and minerals to stay healthy and vibrant, some of these we receive from fruits, vegetables and proteins. We intake only so much of the necessary nutrients daily since most of our soils have been depleted without being replenished with the much needed minerals. We also recognize our society has veered away from home cooked balanced meals, and because of this supplements may be an important addition to our daily diet. This is why we offer whole food, herbal, and homeopathic supplements and remedies. We use 3 main methods to determine which supplements may help you and your family to reach optimum potential. We use nutritional response testing (NRT) also known as muscle testing, ZYTO scans, and a series of questions. We also work with gettoknowyourDNA.com to offer nutritional counseling based on genetic testing to supplement for any genetic variant predispositions. Finally, when a person is considering help with significant dietary changes and weight loss/management, we offer a purification program which can be beneficial in rebuilding a proper nutrition plan.